Skip to content

SweetPeas and Soybeans | Waistline Friendly Recipes with a dash of Mommy Spice

  • Home
  • Healthy Harvest Recipes
    • Breakfasts
    • Side Dishes
    • Main Courses
    • Appetizers/ Desserts
  • Test Kitchen
    • Welcome
    • Shawn & Kathleen’s Test Kitchen Recipes
  • Mostly Natural Mama
  • Cloth Diapering Fluff
  • Rev. War Reenacting
  • Pinterest Parties
  • Fit with a Family
  • About Me
    • About Me
    • Contact Me
  • Shop & Support

Tag: Egg white

Breakfasts, Healthy Harvest RecipesLeave a comment

Microwave Egg Whites (Easy)

October 18, 2013October 21, 2013 SweetPeas and Soybeans

I’ve had a request for some easier recipes…things that someone can just throw together without a whole lot of culinary know-how. To be honest, there are a couple of recipes I’ve already posted that would fall under this category, but … Continue reading Microwave Egg Whites (Easy)

Breakfasts, Healthy Harvest Recipes1 Comment

Microwave Chorizo Scramble

July 23, 2013September 12, 2013 SweetPeas and Soybeans

I love egg whites because they’re full of protein without a side of fat. But I hate the cleanup usually associated with eggs. So here’s a way to microwave them in a mug! Yields: 1 serving Cook Time: 1 ½ … Continue reading Microwave Chorizo Scramble

Fit with a Family5 Comments

Milk Substitutes and a Note on Almond Milk

June 3, 2013July 29, 2013 SweetPeas and Soybeans

Dairy is an important part of weight loss. So what do you do if you’re lactose intolerant…or as my friends call it, ‘lactarded’? On a 1200 calorie diet, you’re supposed to have 2 dairy servings. On a 1500 calorie diet, you’re … Continue reading Milk Substitutes and a Note on Almond Milk

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 548 other followers

Published Work

  • Published Material:
  • Nonfiction Print
  • Nonfiction Web-Based
  • Fiction Print
  • Contact Me

Recent Posts

  • What Should I Eat?
  • Spy Interrogation at the Rev War Reenactment
  • New Reenacting Ideas – Let Them Give It a Shot
  • Crockpot nutella Hot Chocolate | Recipe and Shower Gift Idea
  • Cupcakes with a Shock

Let Them Eat Carrots!

© Copyright 2013-2016, SweetPeas and Soybeans | Kathleen Ward Rhoden. All Rights Reserved
  • Twitter
  • Pinterest
  • Facebook
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • SweetPeas and Soybeans | Waistline Friendly Recipes with a dash of Mommy Spice
    • Join 548 other followers
    • Already have a WordPress.com account? Log in now.
    • SweetPeas and Soybeans | Waistline Friendly Recipes with a dash of Mommy Spice
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...