What’s the easiest thing you can do to lose weight? Drink lots of water! I can’t stress this enough. Water is the real “natural” diet drink. It literally whisks the fat out of your body. According to pretty much everything … Continue reading Fat Flush Water Revisted
The weight loss and health world is full of all sorts of slogans and sayings that are supposed to help you out. Think about it, and I’ll bet you can come up with a few that have helped or hindered … Continue reading Why Eat Across the Rainbow?