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Tag: Nutrition

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What Should I Eat?

October 26, 2016October 26, 2016 SweetPeas and Soybeans

The 60/20/20 Weight Loss Plan. Diets are hard, and there are a million of them out there. Some work for some people, but not others. I tend to stick to the American Diabetes Association’s recommendations, with some tweaking. That’s what … Continue reading What Should I Eat?

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Fat Flush Water Revisted

June 27, 2014July 21, 2016 SweetPeas and Soybeans

What’s the easiest thing you can do to lose weight? Drink lots of water! I can’t stress this enough. Water is the real “natural” diet drink. It literally whisks the fat out of your body. According to pretty much everything … Continue reading Fat Flush Water Revisted

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Why Eat Across the Rainbow?

May 16, 2014March 15, 2016 SweetPeas and Soybeans

The weight loss and health world is full of all sorts of slogans and sayings that are supposed to help you out. Think about it, and I’ll bet you can come up with a few that have helped or hindered … Continue reading Why Eat Across the Rainbow?

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Let Them Eat Carrots!

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