I found this scrumptious looking pumpkin cheesecake recipe on a gluten free blog, and just couldn’t help but tackle the challenge of making it lighter. So I contacted the author of the blog (GF and Me) and asked permission to … Continue reading Pumpkin Cheesecake with Maple Whipped Topping
One of the key factors to weight loss success on the big weight loss company programs is portion control. Think about it. Jenny Craig is all about their pre-packaged, portioned out food. Same with Nutrisystem. Weight Watchers is based on … Continue reading Create Your Own Weight Loss Program
I’ve had a request for some easier recipes…things that someone can just throw together without a whole lot of culinary know-how. To be honest, there are a couple of recipes I’ve already posted that would fall under this category, but … Continue reading Microwave Egg Whites (Easy)
I’ve always liked fish tacos, but they’re one of those things that should be healthy, but usually hides a lot of unneeded calories. So I tried my hand at making some without a lot of creamy, fattening sauce, and I … Continue reading Fit & Fast Fish Tacos
I hate that there isn’t any sort of reduced fat hummus at my grocery store. Honestly, I don’t think I’ve ever seen that it even exists. Well, that’s just plain stupid. I realize that chickpeas + olive oil = a hummus … Continue reading Roasted Red Pepper (Reduced Fat) Hummus
It has come to my attention that I don’t have any large breakfast meals on my blog…let’s remedy that. Here’s a recipe that my sister-in-law made for my husband and I when she couldn’t find anything similar on my blog. … Continue reading Bread Pudding Brunch
SweetPeas and Soybeans | Waistline Friendly Recipes with a dash of Mommy Spice 