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Tag: Breastfeeding

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Why I Wanted to Find a Non-Antiperspirant Deodorant

April 6, 2015July 21, 2016 SweetPeas and Soybeans

(plus a note about Prenatal Vitamins and Iron Supplements) Did you know antiperspirant’s active ingredient is aluminum? That’s how normal, store-bought deodorant works. Aluminum compounds temporarily plug the sweat ducts in your arm pits, thereby stopping the flow of sweat … Continue reading Why I Wanted to Find a Non-Antiperspirant Deodorant

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Explaining Breastfeeding Calories and Weight Loss

February 5, 2015July 21, 2016 SweetPeas and Soybeans

Plus Non-Nursing Weight Loss Calories in Comparison— 10 lbs off! Let’s see…that took about 15 weeks. While normal weight loss should be around 1% of your body weight per week (so 1-2 lbs), breastfeeding weight loss should be about half … Continue reading Explaining Breastfeeding Calories and Weight Loss

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Getting Off the Baby Weight…Again

October 23, 2014October 23, 2014 SweetPeas and Soybeans

Ever feel like your weight loss journey is more like a ridiculous roller coaster that just won’t end? I heard that a lot as a Jenny Craig consultant, and to be completely honest, I could always relate. And still can. … Continue reading Getting Off the Baby Weight…Again

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Happy Birthday Ginny!

December 13, 2013December 17, 2013 SweetPeas and Soybeans

Oh man, my little girl is 1 today. Not sure how I feel about that. I’m excited, sure, but a whole year has past? It feels more like a lifetime, and in some ways, like no time has past at … Continue reading Happy Birthday Ginny!

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Sweetie Pie Baby: Beginning Solid Baby Food

June 21, 2013October 15, 2015 SweetPeas and Soybeans

I’m hoping that someday, a new mom who is as lost as I feel will stumble upon this blog and think, “Okay, she’s figuring things out, and reading this helps me figure things out too.” Because I tell you, there … Continue reading Sweetie Pie Baby: Beginning Solid Baby Food

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Milk Substitutes and a Note on Almond Milk

June 3, 2013July 29, 2013 SweetPeas and Soybeans

Dairy is an important part of weight loss. So what do you do if you’re lactose intolerant…or as my friends call it, ‘lactarded’? On a 1200 calorie diet, you’re supposed to have 2 dairy servings. On a 1500 calorie diet, you’re … Continue reading Milk Substitutes and a Note on Almond Milk

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Let Them Eat Carrots!

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