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Plus Non-Nursing Weight Loss Calories in Comparison— 10 lbs off! Let’s see…that took about 15 weeks. While normal weight loss should be around 1% of your body weight per week (so 1-2 lbs), breastfeeding weight loss should be about half … Continue reading Explaining Breastfeeding Calories and Weight Loss
Ever feel like your weight loss journey is more like a ridiculous roller coaster that just won’t end? I heard that a lot as a Jenny Craig consultant, and to be completely honest, I could always relate. And still can. … Continue reading Getting Off the Baby Weight…Again
At the hospital, a Bella Baby photographer visited us to take newborn photos of Jack. I knew they’d be very expensive, but I wanted to see what the photographer came up with. Thomas’ sister enjoys photography, and I thought maybe … Continue reading Jack’s Newborn Bella Baby Photos
Oh man, my little girl is 1 today. Not sure how I feel about that. I’m excited, sure, but a whole year has past? It feels more like a lifetime, and in some ways, like no time has past at … Continue reading Happy Birthday Ginny!
I don’t know about you, but a healthy competition always motivates me to get my butt into gear…literally. For example, in 2011, I entered the Walk the Talk employee competition at Jenny Craig, won $500, and lost 18 lbs. I’m … Continue reading An Idea for Weight Loss Motivation: Compete for Cash
I know I mention the BodyMedia armband all the time, so I thought I’d give readers a little insight into what it is and why I use it. At the start of 2011, BodyMedia teamed up with Jenny Craig to create … Continue reading BodyMedia Armband Review
SweetPeas and Soybeans | Waistline Friendly Recipes with a dash of Mommy Spice 