Yields: 8 Servings of 4oz Salmon Filets, 1 Sweet Potato, and about ½ a cup Green Beans each Cook Time: 1 hour for the Sweet Potatoes, 20 minutes for the Green Beans, 10 minutes for the Salmon Marinating Time: 4-6 … Continue reading Sweet Salmon with Garlic Green Beans and Sweet Potatoes
Yields: 4 Servings Ingredients: 4 (1/2 lb) ahi tuna steaks 1 (2 lb) bag fresh sweet peppers Fresh cracked pepper, to taste 2 tsp coconut oil 2 Tbsp light mayo 1 Tbsp wasabi paste Preheat grill to medium heat. With … Continue reading Grilled Ahi Tuna with Roasted Sweet Peppers
Obviously this is not a low calorie meal. But at the same time, for a meal packed with this much flavor, it’s awfully low in calories. We started out researching the typical ingredients to Spaghetti Aglio é Olio (Spaghetti Garlic & … Continue reading Pasta Con Aglio, Olio, é Salsiccia
These are delicious, and so easy! They’re sure to be a crowd pleaser, whether you’re entertaining a lot of people, or just your family. Either way, they’re comfort food without the typical calories. Just keep in mind that even though … Continue reading Savory Acorn Squash Bowls
Yields: 4 Servings Ingredients: ½ lb raw ahi tuna 1 ½ Tbsp light mayo 1 Tbsp Sriracha hot chili sauce 1 Tbsp Unagi sauce 2 tsp sesame seeds 2 Tbsp fresh cilantro, chopped 1 Tbsp green onion, chopped Slice tuna … Continue reading Poke Your Eye Out
Yields: 6 servings of 1 1/3 cups each Cook Time: 4 hours on high or 8 hours on low Ingredients: Nonstick Cooking Spray 10oz boneless, skinless chicken breast, sliced into 1inch pieces 12 oz turkey kielbasa, sliced into 1/2inch thick … Continue reading Slow & Slimming Cajun Stew
SweetPeas and Soybeans | Waistline Friendly Recipes with a dash of Mommy Spice 