These muffins are heart smart and diet friendly. Double this recipe, and you’ll have breakfast for a month! Yields: 12 standard muffins Cooking Time: 25-30 minutes Ingredients: Cooking spray 1 ¾ cups Heart Smart Bisquick Mix ¼ cup Truvia Baking … Continue reading Carrot Cake Muffins
I won’t lie and say this potato salad is quick to make (because I’m a slow potato peeler/ veggie slicer), but it’s worth it. You can eat a lot of it, guilt free! Yields: 5 servings of 1 cup each … Continue reading Lots’a Light Potato Salad
These are a scrumptious combination of funnel cakes, elephant ears, and donuts…made into mini cakes. Oh, and we added Innus and Gunn beer to the mix too. Shawn and I ventured bravely into the world of deep frying over a … Continue reading Campfire Cakes
I love egg whites because they’re full of protein without a side of fat. But I hate the cleanup usually associated with eggs. So here’s a way to microwave them in a mug! Yields: 1 serving Cook Time: 1 ½ … Continue reading Microwave Chorizo Scramble
This is a super easy, fresh tasting, summer meal that requires no cooking. You just stir together the ingredients, and serve. Yields: 2 servings Cook Time: None Ingredients: 5 green onions, sliced 12 grape tomatoes, sliced 3 large carrots, peeled … Continue reading Cannellini Champagne Salad
This is a healthier take on the traditional Italian Bolognese Pasta. Warning! It makes a ton of food! Yields: 16 Servings of ½ cup pasta and ¾ cup of sauce Ingredients: 1 lb short pasta, such as rotini 10oz bag … Continue reading Buttoned Up Bolognese
SweetPeas and Soybeans | Waistline Friendly Recipes with a dash of Mommy Spice 