I don’t know about you, but a healthy competition always motivates me to get my butt into gear…literally. For example, in 2011, I entered the Walk the Talk employee competition at Jenny Craig, won $500, and lost 18 lbs. I’m … Continue reading An Idea for Weight Loss Motivation: Compete for Cash
I know I mention the BodyMedia armband all the time, so I thought I’d give readers a little insight into what it is and why I use it. At the start of 2011, BodyMedia teamed up with Jenny Craig to create … Continue reading BodyMedia Armband Review
Anyone who has ever tried to seriously lose weight knows that the biggest challenge is your mind. Why your mind sabotages your health so readily is beyond me. You’d think your mind would want to help! There are some ways … Continue reading Motivate Your Mind: Stay Positive
SweetPeas and Soybeans | Waistline Friendly Recipes with a dash of Mommy Spice 