Stress causes weight gain. And that just sucks. The minute you start thinking about, what do you do? Well, it’s tough to get rid of the stress in your life. You can’t just wave a magic wand and make it … Continue reading Don’t Stress the Stress. Fix it.
I know I mention the BodyMedia armband all the time, so I thought I’d give readers a little insight into what it is and why I use it. At the start of 2011, BodyMedia teamed up with Jenny Craig to create … Continue reading BodyMedia Armband Review
Sometimes the idea of getting “active” is a bit overwhelming What comes to mind? For me, its usually running shoes. And honestly, I hate running. Or at least, I don’t enjoy it. So I still battle that subconscious blech when I … Continue reading Having a Hard Time Getting Active? Try a Pedometer