Presentation Meets Portion Control: Using Measuring Cups to Help You Lose Weight

Missing: Measuring Cups. Very crucial to weight loss plan. 😦 Found: Cute portion-controlling measuring cup set! Also makes a great hostess gift. 🙂 When we first moved into the townhouse, I realized fairly quickly that my measuring cups didn’t make … Continue reading Presentation Meets Portion Control: Using Measuring Cups to Help You Lose Weight

The ABCs (Analysis and Burned Calories) of Workout DVDs: “Bollywood Burn with Hemalayaa”

Bollywood Burn with Hemalayaa burns 198 calories in 31 minutes, with 2446 steps. It’s important to note that that includes Workout 2 & 3. Workout 1 is a very slow warm up that barely burns any calories. The Pros: 198 calories … Continue reading The ABCs (Analysis and Burned Calories) of Workout DVDs: “Bollywood Burn with Hemalayaa”