Yields: 4 Servings Ingredients: ½ lb raw ahi tuna 1 ½ Tbsp light mayo 1 Tbsp Sriracha hot chili sauce 1 Tbsp Unagi sauce 2 tsp sesame seeds 2 Tbsp fresh cilantro, chopped 1 Tbsp green onion, chopped Slice tuna … Continue reading Poke Your Eye Out
Yields: 6 servings of 1 1/3 cups each Cook Time: 4 hours on high or 8 hours on low Ingredients: Nonstick Cooking Spray 10oz boneless, skinless chicken breast, sliced into 1inch pieces 12 oz turkey kielbasa, sliced into 1/2inch thick … Continue reading Slow & Slimming Cajun Stew
Remember that show? Lamb Chops? It wasn’t on for very long. In Chicagoland, channel 11 was the PBS station, and Lamb Chops aired sometime between Sesame Street and Mr. Rogers. I don’t even think Barney existed at that time, but I can’t be sure. I asked Thomas if he remembered it. “Yeah. It had that annoying song that’s about to get stuck in your head.” Jerk. We had a Lamb Chops puppet too. Never in a million years did I look at that puppet as a child and think, I’m gonna grow up and have sheep in my backyard and … Continue reading Lamb Chops Play-Along
I like to eat. And I like to eat a lot. I’ll never forget sitting in consultant training for Jenny Craig and asking, “What if the client wants to just pig out?” The trainer looked at me, confused, and said, … Continue reading Because Foodaholics Can Be Skinny Too
SweetPeas and Soybeans | Waistline Friendly Recipes with a dash of Mommy Spice 