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Bar</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/07/dancing-with-jack.jpg</image:loc><image:title>Dancing with Jack</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/07/burlap-and-lace-table-setting.jpg</image:loc><image:title>Burlap and Lace Table Setting</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/07/burlap-and-lace-silverware.jpg</image:loc><image:title>Burlap and Lace Silverware</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/07/burlap-and-lace-mason-jars.jpg</image:loc><image:title>Burlap and Lace Mason Jars</image:title></image:image><lastmod>2016-07-21T16:27:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2016/07/21/crockpot-nutella-hot-chocolate-recipe-and-shower-gift-idea/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/07/nutella-hot-chocolate-slow-cooker-gift-5.jpg</image:loc><image:title>Nutella Hot Chocolate Slow Cooker Gift (5)</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/07/nutella-hot-chocolate-slow-cooker-gift-3.jpg</image:loc><image:title>Nutella Hot Chocolate Slow Cooker Gift (3)</image:title></image:image><lastmod>2016-07-21T16:14:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2016/05/10/cupcakes-with-a-shock/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/05/electrician-cupcakes-vertical.jpg</image:loc><image:title>Electrician Cupcakes vertical</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/05/electrician-cupcakes-tray-for-pinterest.jpg</image:loc><image:title>Electrician Cupcakes tray for pinterest</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/05/electrician-cupcakes-angled.jpg</image:loc><image:title>Electrician Cupcakes angled</image:title></image:image><lastmod>2016-05-10T19:19:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/07/12/motivate-your-mind-stay-positive/</loc><lastmod>2016-04-21T16:47:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/07/18/cloth-diapers-101-diapering-basics/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/diaper-insert.jpg</image:loc><image:title>Diaper Insert</image:title><image:caption>The Insert...that piece of white rectangular material, goes into the pocket of the diaper.</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/diaper-one-size.jpg</image:loc><image:title>Diaper One Size</image:title><image:caption>One Size Cloth Diapers: Exact Same Diaper, Different Snap Setting</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/diaper-velcro-vs-snaps.jpg</image:loc><image:title>Diaper Velcro vs Snaps</image:title><image:caption>BumGenius 4.0 Snaps and Velcro Cloth Diapers</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/ginny-sitting-up.jpg</image:loc><image:title>Ginny sitting up</image:title><image:caption>Thanks for Reading!</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/diaper-ginny-playing.jpg</image:loc><image:title>Diaper Ginny Playing</image:title><image:caption>Ginny playing in her comfy cloth diaper</image:caption></image:image><lastmod>2016-04-21T16:47:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/10/02/bringing-new-energy-to-reenactments/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/10/1st-dragoons1.jpg</image:loc><image:title>1st Dragoons</image:title><image:caption>1st Dragoons in action. Photo Courtesy of TG Davison Photography</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/10/1st-dragoons.jpg</image:loc><image:title>1st Dragoons</image:title><image:caption>The 1st Dragoons at Vincennes, 2014</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/10/forest-glen-2015-with-the-kids.jpg</image:loc><image:title>Forest Glen 2015 with the kids</image:title><image:caption>Ginny trying to tickle me through my stays, which Jack found entertaining. Photo is courtesy of Ananda Asha Photography.</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/10/42nd-at-forest-glen-2015.jpg</image:loc><image:title>42nd at Forest Glen 2015</image:title><image:caption>The 42nd on their way to break up the rowdy villagers! Photo is courtesy of Anada Asha Photography.</image:caption></image:image><lastmod>2016-04-21T16:47:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2016/04/21/cavalry-and-canons-on-the-kankakee/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/04/picking-cherries-at-perry-farm1.jpg</image:loc><image:title>Picking Cherries at Perry Farm</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/04/1st-dragoons-with-horses2.jpg</image:loc><image:title>1st Dragoons with Horses</image:title><image:caption>1st Regiment Light Dragoons 5th Troop, photo used with permission. Click here for their Facebook page.</image:caption></image:image><lastmod>2016-04-21T16:45:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2016/03/16/turkey-dublin-coddle/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/03/irish-dublin-coddle-full.jpg</image:loc><image:title>Irish Dublin Coddle Full</image:title><image:caption>Irish Turkey Dublin Coddle - 323 calories per serving</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/03/irish-dublin-coddle.jpg</image:loc><image:title>Irish Turkey Dublin Coddle</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/03/irish-dublin-coddle-full.jpg</image:loc><image:title>Irish Dublin Coddle Full</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/03/irish-dublin-coddle.jpg</image:loc><image:title>Irish Dublin Coddle</image:title><image:caption>Turkey Dublin Coddle - 323 calories per serving</image:caption></image:image><lastmod>2016-03-16T16:14:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/05/16/why-eat-across-the-rainbow/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/05/148.jpg</image:loc><image:title>148</image:title><image:caption>Getting a colorful variety of phytonutrients can be as easy as eating a fruit salad! </image:caption></image:image><lastmod>2016-03-15T21:47:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/06/25/how-to-find-the-right-disposable-diaper/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/06/diaper-dabbler.jpg</image:loc><image:title>Diaper Dabbler</image:title><image:caption>Our Teetering Toddler sample pack of disposables from Diaper Dabbler</image:caption></image:image><lastmod>2016-03-15T21:47:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2016/03/15/lighter-sweet-and-creamy-irish-coffee/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/03/lighter-sweet-and-creamy-irish-coffee.jpg</image:loc><image:title>Lighter Sweet and Creamy Irish Coffee</image:title><image:caption>Lighter Sweet and Creamy Irish Coffee- 169 calories per serving</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/03/boy-wants-some-irish-coffee.jpg</image:loc><image:title>Boy wants some Irish coffee</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/03/lighter-irish-coffee-stencil-photo.jpg</image:loc><image:title>Lighter Irish Coffee Stencil Photo</image:title></image:image><lastmod>2016-03-15T18:35:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/shop/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/cropped-img_0419-e1371236532696.jpg</image:loc><image:title>cropped-img_0419.jpg</image:title></image:image><lastmod>2016-03-08T20:27:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sweetpeasandsoybeans.com/2016/02/22/kids-make-moving-quite-the-experience/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/02/christmas-2015-and-winter-2016-100.jpg</image:loc><image:title>The Coffee Tea Disaster</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/02/i-spy-with-my-little-eye.jpg</image:loc><image:title>I spy with my little eye...</image:title></image:image><lastmod>2016-02-22T21:45:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/04/25/because-foodaholics-can-be-skinny-too-2/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/04/kathleen-and-lincoln-2011_small.jpg</image:loc><image:title>Kathleen and Lincoln 2011_small</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/04/img-0333-small.jpg</image:loc><image:title>IMG 0333 small</image:title></image:image><lastmod>2016-02-01T16:03:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/01/sweetie-pie-baby-waste-not-want-not/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/illinois-farm-under-water.jpg</image:loc><image:title>Illinois Farm Under Water</image:title><image:caption>Illinois Farm Under Water, Spring 2013, Photo Courtesy of Kevin Wright</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/img_0348.jpg</image:loc><image:title>Breastfeeding Shells</image:title><image:caption>Breastfeeding Shells</image:caption></image:image><lastmod>2016-02-01T16:03:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/02/pasta-con-aglio-olio-e-salsiccia/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/a-forkful-of-flavor.jpg</image:loc><image:title>A Forkful of Flavor</image:title><image:caption>A Forkful of Flavor</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/pasta-con-aglio-olio-e-salsiccia1-e1367810405295.jpg</image:loc><image:title>Pasta Con Aglio, Olio, é Salsiccia</image:title><image:caption>Pasta Con Aglio, Olio, é Salsiccia</image:caption></image:image><lastmod>2016-02-01T16:03:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/03/did-i-mention-im-a-reenactor/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/continental-marines.jpg</image:loc><image:title>Continental Marines</image:title><image:caption>Our Unit: The Continental Marines</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/34th-annual-spirit-of-vincennes.jpg</image:loc><image:title>34th Annual Spirit of Vincennes</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/kathleen-cooking-rabbit.jpg</image:loc><image:title>Kathleen Preparing Rabbit</image:title><image:caption>Kathleen Preparing Rabbit</image:caption></image:image><lastmod>2016-02-01T16:03:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/11/04/pumpkin-cheesecake-with-maple-whipped-topping/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/pumpkin-cheesecake-with-maple-whipped-topping.jpg</image:loc><image:title>Pumpkin Cheesecake with Maple Whipped Topping</image:title><image:caption>Pumpkin Cheesecake - 248 calories per serving</image:caption></image:image><lastmod>2016-02-01T16:03:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/01/23/cloth-diapers-104-laundry-love/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/diaper-laundry-detergent.jpg</image:loc><image:title>Diaper Laundry Detergent</image:title></image:image><lastmod>2016-02-01T16:03:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/12/19/aunt-dorothys-holiday-sweet-potatoes/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/12/holiday-sweet-potato-casserole.jpg</image:loc><image:title>Holiday Sweet Potato Casserole - 264 calories per serving. And they're just as hearty and sweet as the original recipe, but much lighter!</image:title></image:image><lastmod>2016-02-01T16:03:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/10/22/roasted-garlic-shrimp/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/10/roasted-garlic-shrimp-and-sprouts.jpg</image:loc><image:title>Roasted Garlic Shrimp and Sprouts</image:title><image:caption>Roasted Garlic Shrimp - 260 calories per serving</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/10/roasted-garlic-shrimp.jpg</image:loc><image:title>Roasted Garlic Shrimp</image:title></image:image><lastmod>2016-02-01T16:03:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2016/02/01/were-moving-back-to-the-country/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/02/new-house-excitement.jpg</image:loc><image:title>New House Excitement</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/02/kitchen.jpg</image:loc><image:title>Kitchen</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/02/happy-at-the-new-house.jpg</image:loc><image:title>Happy at the New House</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/02/ginny-in-the-living-room.jpg</image:loc><image:title>Ginny in the Living Room</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2016/02/backyard.jpg</image:loc><image:title>Backyard</image:title></image:image><lastmod>2016-02-01T23:02:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/12/14/santa-visits-the-union-childrens-christmas-party/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/12/lei2ah8ypdmuma8sfpuoixh1v5xiv8zslwepvshesha.jpg</image:loc><image:title>LEI2AH8YPDMuMa8SFpuoIxh1V5xIV8zSLwePvsheshA</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/12/2015-ibew-701-christmas-party-153.jpg</image:loc><image:title>2015 IBEW 701 Christmas Party (153)</image:title><image:caption>Jack wasn't very sure about getting his picture taken.</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/12/2015-ibew-701-christmas-party-87.jpg</image:loc><image:title>2015 IBEW 701 Christmas Party (87)</image:title></image:image><lastmod>2016-04-20T00:35:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/11/23/healthier-green-bean-casserole/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/11/toddler-wants-some-green-beans.jpg</image:loc><image:title>Toddler wants some green beans.</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/11/healthier-green-bean-casserole-with-crispy-fried-onions.jpg</image:loc><image:title>Healthier Green Bean Casserole with crispy fried onions</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/11/healthier-green-bean-casserole-horizontal.jpg</image:loc><image:title>Healthier Green Bean Casserole horizontal</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/11/healthier-green-bean-casserole-close-up.jpg</image:loc><image:title>Healthier Green Bean Casserole close up</image:title><image:caption>Healthier Green Bean Casserole - 113 calories per serving</image:caption></image:image><lastmod>2015-11-23T21:32:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/11/23/light-and-earthy-cream-of-mushroom-soup/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/11/cream-of-mushroom-soup-2.jpg</image:loc><image:title>Cream of Mushroom Soup 2</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/11/cream-of-mushroom-soup.jpg</image:loc><image:title>Cream of Mushroom Soup</image:title><image:caption>Light and Earthy Cream of Mushroom Soup - 96 calories per 1 cup serving</image:caption></image:image><lastmod>2015-11-23T16:08:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/11/20/sword-fight-on-the-battlefield/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/11/leap-frog.jpg</image:loc><image:title>Leap Frog</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/11/dollinger-farm-2015.jpg</image:loc><image:title>Dollinger Farm 2015</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/11/practicing-closing1.jpg</image:loc><image:title>Practicing Closing</image:title></image:image><lastmod>2015-11-20T16:08:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/about-me/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/09/087.jpg</image:loc><image:title>087</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/09/kathleen-and-jack.jpg</image:loc><image:title>Kathleen and Jack</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/09/thomas-and-ginny.jpg</image:loc><image:title>Thomas and Ginny</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/kathleen-and-thomas-e1368079715677.jpg</image:loc><image:title>Kathleen and Thomas</image:title><image:caption>Thomas and Kathleen</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/04/photo-3-e1367281377867.jpg</image:loc><image:title>Jenny Craig</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/04/emilys-wedding.jpg</image:loc><image:title>Emily's Wedding</image:title></image:image><lastmod>2015-11-09T19:26:23+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sweetpeasandsoybeans.com/2015/11/10/happy-behavior-on-halloween/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/11/halloween-with-gramps.jpg</image:loc><image:title>Halloween with Gramps</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/11/halloween-2015.jpg</image:loc><image:title>Halloween 2015</image:title><image:caption>Getting ready to head out Trick or Treating, Halloween, 2015</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/11/boy-eating-candy.jpg</image:loc><image:title>Boy Eating Candy</image:title></image:image><lastmod>2015-11-09T18:20:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/11/05/going-with-a-new-blog-layout/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/11/kids-looking-cute.jpg</image:loc><image:title>Kids Looking Cute</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/11/kids-getting-into-carrots.jpg</image:loc><image:title>Kids Getting Into Carrots</image:title><image:caption>At least when they got into the fridge, they grabbed the carrots.</image:caption></image:image><lastmod>2015-11-05T19:00:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/10/01/blue-moon-glazed-sausage-and-apples/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/10/blue-moon-sausage-dish.jpg</image:loc><image:title>Blue Moon Sausage Dish</image:title><image:caption>Blue Moon Glazed Sausage and Apples- 309 calories per serving</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/10/beer-glazed-sausage.jpg</image:loc><image:title>Beer Glazed Sausage and Apples</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/10/fresh-ingredients-for-blue-moon-glazed-sausage-and-apples.jpg</image:loc><image:title>Fresh Ingredients for Blue Moon Glazed Sausage and Apples</image:title><image:caption>Fall Fresh Ingredients! I love this time of year.</image:caption></image:image><lastmod>2015-11-02T00:31:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/01/savory-acorn-squash-bowls/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/savory-acorn-squash-bowl.jpg</image:loc><image:title>Savory Acorn Squash Bowl</image:title><image:caption>Savory Acorn Squash Bowl - 143 Calories per Serving</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/savory-acorn-squash-bowls_multiple.jpg</image:loc><image:title>Savory Acorn Squash Bowls_multiple</image:title><image:caption>Savory Acorn Squash Bowls</image:caption></image:image><lastmod>2015-11-01T23:24:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/11/26/roasted-acorn-squash-and-sausage/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/roasted-acorn-squash-and-sausage-plate.jpg</image:loc><image:title>Roasted Acorn Squash and Sausage Plate</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/roasted-acorn-squash-and-sausage.jpg</image:loc><image:title>Roasted Acorn Squash and Sausage</image:title><image:caption>Roasted Acorn Squash and Sausage - 228 calories per serving</image:caption></image:image><lastmod>2015-11-01T22:13:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/05/13/2015-revolutionary-war-reenactment-schedule-in-the-midwest-nwta/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/05/ginny-at-highland-2014-for-blog.jpg</image:loc><image:title>Ginny at Highland 2014 for blog</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/05/2015-spirit-of-vincennes-poster.jpg</image:loc><image:title>2015 Spirit of Vincennes poster</image:title></image:image><lastmod>2015-11-01T22:10:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/06/22/klash-on-the-kankakee-we-stuck-it-out/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/06/klash-laughing-sunday.jpg</image:loc><image:title>Klash Laughing Sunday</image:title><image:caption>Klash on the Kankakee Sunday Afternoon</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/06/klash-kids-keeping-cool.jpg</image:loc><image:title>Klash Kids keeping Cool</image:title><image:caption>The kids played in the water all weekend long, and loved it! </image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/06/klash-ginny-in-the-water-cropped.jpg</image:loc><image:title>Klash Ginny in the Water Cropped</image:title><image:caption>Once Ginny started dunking her head in the water on Saturday, many of us followed. </image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/06/klash-enjoying-sunday.jpg</image:loc><image:title>Klash Enjoying Sunday</image:title><image:caption>Jack is having a grand old time. :)</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/06/continental-marines-recruitment-card_front.jpg</image:loc><image:title>Continental Marines Recruitment Card_Front</image:title><image:caption>Continental Marines Recruitment Card (Business Card) Front</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/06/continental-marines-recruitment-card_back.jpg</image:loc><image:title>Continental Marines Recruitment Card_Back</image:title><image:caption>Continental Marines Recruitment Card (Business Card) Back</image:caption></image:image><lastmod>2015-11-01T21:00:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/06/05/the-joys-of-reenacting-documentation/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/06/18th-century-square-plate.jpg</image:loc><image:title>18th Century Square Plate</image:title><image:caption>Photo is property of The Historic Dockyard, Chatham, Kent ME4 4TE, England</image:caption></image:image><lastmod>2015-11-01T20:59:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/09/16/sweetie-pie-baby-diaper-rash-discoveries/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/09/jack-discovered_for-pinterest.jpg</image:loc><image:title>Jack Discovered_for Pinterest</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/09/jack-discovered.jpg</image:loc><image:title>Jack Discovered</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/09/062-e1442375115891.jpg</image:loc><image:title>A Couple of Happy Kids</image:title><image:caption>A Couple of Happy Kids</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/11/kawaii-charcoal-1.jpg</image:loc><image:title>Kawaii Charcoal (1)</image:title><image:caption>A Kawaii Charcoal Diaper</image:caption></image:image><lastmod>2015-11-01T20:59:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/08/05/cloth-diapers-102-night-time-diapering/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/ginny-sleeping.jpg</image:loc><image:title>Ginny Sleeping</image:title><image:caption>Ginny Sleeping Soundly</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/diaper-inserts-vs-doublers.jpg</image:loc><image:title>Diaper Inserts vs Doublers</image:title><image:caption>Here we have (from right to left) a hemp doubler, a bamboo doubler, and a microfiber insert.</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/diaper-night-time-stuffed.jpg</image:loc><image:title>Diaper Night Time Stuffed</image:title><image:caption>Night Time Diaper, Stuffed</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/diaper-night-time.jpg</image:loc><image:title>Diaper Night Time</image:title></image:image><lastmod>2015-11-01T20:58:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/10/07/cloth-diapering-103-diaper-rash-remedies/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/diaper-stay-dry.jpg</image:loc><image:title>Diaper Stay Dry</image:title><image:caption>Stay Dry Liner on a BumGenius Cloth Diaper</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/diaper-magic-stick.jpg</image:loc><image:title>Diaper Magic Stick</image:title></image:image><lastmod>2015-11-01T20:57:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/12/02/cloth-diaper-review-rumparooz-one-size-pocket-diaper/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/ginny-in-her-rumparoo.jpg</image:loc><image:title>Ginny in her Rumparoo</image:title><image:caption>Ginny in her new Rumparooz</image:caption></image:image><lastmod>2015-11-01T20:57:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/03/28/cloth-diaper-review-blueberry-minky-one-size-pocket-diaper/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/ginny-in-her-blueberry-minky.jpg</image:loc><image:title>Ginny in her Blueberry Minky</image:title><image:caption>Ginny at 10 Months wearing her Blueberry Minky Diaper</image:caption></image:image><lastmod>2015-11-01T20:57:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/08/28/cloth-diaper-review-bumgenius-freetime-all-in-one/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/08/bumgenius-freetime-vs-pocket.jpg</image:loc><image:title>bumGenius Freetime vs Pocket</image:title><image:caption>bumGenius Freetime (left) vs. Pocket (right)</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/08/062.jpg</image:loc><image:title>062</image:title><image:caption>Ginny loves showing off her pretty Piccadilly diaper. Jack...well, he's just happy to be wearing cloth, so Mommy isn't throwing away money with all the diapers he goes through. </image:caption></image:image><lastmod>2015-11-01T20:56:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/31/ginnys-first-reenactment/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/img_0476-e1369950377819.jpg</image:loc><image:title>Packing Up Monday Morning</image:title><image:caption>Packing Up Monday Morning... well you need to put her down somewhere! </image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/img_0473.jpg</image:loc><image:title>Kathleen and Ginny_ Spirit of Vincennes 2013</image:title><image:caption>Kathleen and Ginny at the Spirit of Vincennes 2013</image:caption></image:image><lastmod>2015-11-01T20:55:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/06/07/catch-the-klash-revolutionary-war-reenactment-in-kankakee-il/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/06/klash-map-2013.jpg</image:loc><image:title>Klash-Map-2013</image:title></image:image><lastmod>2015-11-01T20:55:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/08/14/visit-battle-on-the-ridge-2013/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/08/marching-9.jpg</image:loc><image:title>Marching 9</image:title><image:caption>Highland, IN Reenactment</image:caption></image:image><lastmod>2015-11-01T20:55:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/08/20/with-responsive-spectators-why-skip-highland/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/08/soldiers-at-highland.jpg</image:loc><image:title>Soldiers at Highland</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/08/kathleen-and-ginny-at-highland-2013.jpg</image:loc><image:title>Kathleen and Ginny at Highland 2013</image:title></image:image><lastmod>2015-11-01T20:55:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/09/05/wheaton-living-history/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/cantigny-2011.jpg</image:loc><image:title>Cantigny 2011</image:title><image:caption>Cantigny Event 2011, Evening Photo</image:caption></image:image><lastmod>2015-11-01T20:54:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/09/16/the-forest-glendanville-reenactment-is-almost-here/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/rev-war-road-sign-3_blue-red_white-font.jpeg</image:loc><image:title>Rev War Road Sign 3_blue red_white font</image:title><image:caption>If you live around Danville, you'll hopefully see one of these road signs we made.</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/rev-war-sign_free-admission.jpeg</image:loc><image:title>Rev War Sign_free admission</image:title></image:image><lastmod>2015-11-01T20:54:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/09/27/the-tale-of-the-blue-mug-and-the-forest-glen-event/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/forest-glen-2013.jpg</image:loc><image:title>Forest Glen 2013</image:title><image:caption>Preparing to cook with a bucket full of vegetables and apples. The babies entertained themselves on their blanket in the background.</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/sept2013-017.jpg</image:loc><image:title>Sept2013 017</image:title><image:caption>Blue Moon Sausage and Apples...more of a stew than glazed. But pretty authentic, and very tasty.</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/my-blue-cup.jpg</image:loc><image:title>My blue cup</image:title><image:caption>My Beautiful Blue Mug</image:caption></image:image><lastmod>2015-11-01T20:54:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/10/15/my-husbands-newsworthy-backside/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/commercial-news-september-22-2013.jpg</image:loc><image:title>Commercial News September 22, 2013</image:title><image:caption>Commercial News: Sunday, September 22, 2013</image:caption></image:image><lastmod>2015-11-01T20:54:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/05/05/the-reenactors-spring-panic/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/04/easter-7.jpg</image:loc><image:title>Easter (7)</image:title><image:caption>Spring: April 20, 2014</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/04/snow-in-april-2.jpg</image:loc><image:title>Snow in April (2)</image:title><image:caption>Winter: April 15th, 2014</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/04/ginnys-dress-mock-up.jpg</image:loc><image:title>Ginny's Dress Mock Up</image:title><image:caption>Ginny's Muslin Mock-Up</image:caption></image:image><lastmod>2015-11-01T20:53:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/06/03/the-really-pregnant-reenacting-mom/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/06/vincennes-2014-with-milton1.jpg</image:loc><image:title>Vincennes 2014 with Milton</image:title><image:caption>Vincennes 2014: Rowenna, her husband, Thomas, Me (5 months pregnant with Jack), our God-daugher, and Ginny...oh, and Milton (the canon). It was warm, sure, but if we never reenacted in the heat, we would never reenact. </image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/06/ginny-at-vincennes-2014.jpg</image:loc><image:title>Ginny at Vincennes 2014</image:title><image:caption>Virginia at Vincennes, 2014</image:caption></image:image><lastmod>2015-11-01T20:53:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/06/10/klash-of-the-red-coats-and-blue-and-green/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/06/klash-20141.jpg</image:loc><image:title>Klash 2014</image:title><image:caption>Picture courtesy of Melanie Ruley. I didn't have my camera with me, so I didn't get any pictures of the guys on the field. So here's a romper rom photo of our little Marine girls and Ken Ruley after-hours on the canon carriage.</image:caption></image:image><lastmod>2015-11-01T20:53:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/09/10/is-that-a-real-baby/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/09/011-e1410379863636.jpg</image:loc><image:title>Reenactment Rescue Team</image:title></image:image><lastmod>2015-11-01T20:53:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/01/20/making-reenacting-easier/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/01/christmas-time-24.jpg</image:loc><image:title>Christmas Time (24)</image:title><image:caption>Sleep in the pack-n-play? What? Why can't I sleep next to you???!!!! Yeah, we're still working on that...</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/01/reenactment-christmas.jpg</image:loc><image:title>Reenactment Christmas</image:title></image:image><lastmod>2015-11-01T20:52:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/08/11/highland-2015-a-worthwhile-endeavor/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/08/on-the-canon-5.jpg</image:loc><image:title>On the canon 5</image:title></image:image><lastmod>2015-11-01T20:52:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/08/14/weather-or-not/</loc><lastmod>2015-11-01T20:52:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/09/22/lets-keep-the-forest-glendanville-event-going/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/09/blue-coats-at-forest-glen.jpg</image:loc><image:title>Blue Coats at Forest Glen</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/09/forest-glen-event-site_great-battlefield1.jpg</image:loc><image:title>Forest Glen Event Site_Great Battlefield</image:title><image:caption>The Forest Glen/Danville Reenactment Battlefield</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/09/forest-glen-event-site1.jpg</image:loc><image:title>Forest Glen Event Site</image:title><image:caption>The Forest Glen/Danville Event Site at the Homestead Cabin</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/09/forest-glen-2013-skillet-toss.jpg</image:loc><image:title>Forest Glen 2013 Skillet Toss</image:title><image:caption>2013 Forest Glen Women's Skillet Toss Competition</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/09/we-want-you.jpg</image:loc><image:title>We Want You</image:title><image:caption>We Want You!</image:caption></image:image><lastmod>2015-11-01T20:51:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/shawn-and-kathleens-test-kitchen/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/06/pasta-con-aglio-olio-e-salsiccia-e1371217971601.jpg</image:loc><image:title>Pasta Con Aglio, Olio, E Salsiccia</image:title><image:caption>Test Kitchen Recipes</image:caption></image:image><lastmod>2015-11-01T20:24:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sweetpeasandsoybeans.com/2014/01/14/the-abcs-analysis-and-burned-calories-of-workout-dvds-bollywood-burn-with-hemalayaa/</loc><lastmod>2015-10-16T14:54:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/11/21/why-i-enjoy-zumba/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/11/activity-disclaimer-and-zumba1.jpg</image:loc><image:title>Activity Disclaimer and Zumba</image:title></image:image><lastmod>2015-10-16T14:49:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/06/21/beginning-solid-baby-food/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/ginny-can-sit-up-in-her-high-chair-e1372721302468.jpg</image:loc><image:title>Ginny can sit up in her high chair</image:title><image:caption>Update: July 1st. Ginny can sit up in her high chair at 6 1/2 months old. This makes feeding her so much easier! </image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/06/baby-bullet-food.jpg</image:loc><image:title>Baby Bullet Food</image:title><image:caption>Baby Bullet Jars in the Freezer</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/06/ginny-eating-solids-e1371781297857.jpg</image:loc><image:title>Ginny Eating Her Rice Cereal</image:title><image:caption>Ginny Eating Her Rice Cereal</image:caption></image:image><lastmod>2015-10-15T21:51:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/04/08/kiss-my-face-toms-of-maine-and-phresh-aluminum-free-deodorant-review/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/04/aluminum-free-deodorant-review.jpg</image:loc><image:title>Aluminum Free Deodorant Review</image:title></image:image><lastmod>2015-10-15T21:19:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/11/19/presentation-meets-portion-control-using-measuring-cups-to-help-you-lose-weight/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/11/measuring-cups-different-colors.jpg</image:loc><image:title>Measuring Cups Different Colors</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/11/measuring-cups-cute.jpg</image:loc><image:title>Measuring Cups Cute</image:title></image:image><lastmod>2015-10-15T21:09:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/02/27/oven-fried-chicken-and-waffles/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/02/oven-fried-chicken-and-waffles.jpg</image:loc><image:title>Oven Fried Chicken and Waffles</image:title><image:caption>Oven Fried Chicken and Waffles (2 servings) - 293 calories per serving</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/02/oven-fried-chicken-and-waffles-with-syrup.jpg</image:loc><image:title>Oven Fried Chicken and Waffles with Syrup</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/02/tired-ginny-with-chicken-and-waffles.jpg</image:loc><image:title>Tired Ginny with Chicken and Waffles</image:title><image:caption>Ginny wasn't happy having to wait so long to eat...can't say I blame her.</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/02/the-kids-keeping-busy-at-grandmas.jpg</image:loc><image:title>The Kids Keeping Busy at Grandma's</image:title><image:caption>The Kids Keeping Busy at Grandma's</image:caption></image:image><lastmod>2015-10-15T21:07:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/10/25/maple-pecan-crusted-mahi-mahi-with-roasted-root-vegetables/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/pecan-crusted-mahi-mahi-with-roasted-vegetables.jpg</image:loc><image:title>Pecan Crusted Mahi Mahi with Roasted Vegetables</image:title><image:caption>Maple Pecan Crusted Mahi Mahi with Roasted Root Vegetables - 455 calories per serving</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/pecan-crusted-mahi-mahi.jpg</image:loc><image:title>Pecan Crusted Mahi Mahi</image:title></image:image><lastmod>2015-10-15T21:03:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/05/08/horses-at-the-trough-dip/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/05/horses-at-the-trough-dip-for-an-appetizer.jpg</image:loc><image:title>Horses at the Trough Dip for an Appetizer</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/05/horses-at-the-trough-dip-2.jpg</image:loc><image:title>Horses at the Trough Dip 2</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/05/horses-at-the-trough.jpg</image:loc><image:title>Horses at the Trough</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/12/154.jpg</image:loc><image:title>My "official" Chobani photo for the #MadeWithChobani project - Horses at the Trough Dip</image:title><image:caption>My "official" Chobani photo for the #MadeWithChobani project</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/12/148.jpg</image:loc><image:title>Horses at the Trough Dip - 159 calories per 3.5 oz. That's half the dip in this picture! Whipped together for the #MadeWithChobani project.</image:title><image:caption>Horses at the Trough Dip - 159 calories per 3.5 oz. That's half the dip in this picture! Whipped together for the #MadeWithChobani project.</image:caption></image:image><lastmod>2015-10-15T20:35:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/06/25/microwave-meatloaf/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/06/lean-microwave-meatloaf-in-10-minutes-vertical.jpg</image:loc><image:title>Lean Microwave Meatloaf in 10 Minutes vertical</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/06/lean-microwave-meatloaf-in-10-minutes.jpg</image:loc><image:title>Lean Microwave Meatloaf in 10 Minutes</image:title><image:caption>Lean Microwave Meatloaf - 283 calories per serving</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/img_0461.jpg</image:loc><image:title>Irish Ingredients</image:title><image:caption>Check it out: The Ingredients make an Irish Flag! </image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/img_0463.jpg</image:loc><image:title>Microwave Meatloaf</image:title><image:caption>Cooking meatloaf in the microwave?  Trust me. It works!</image:caption></image:image><lastmod>2015-10-15T20:33:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/02/06/sweetie-pie-baby-the-diaper-rash-disaster/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/02/ginny-in-her-really-fluffy-diaper.jpg</image:loc><image:title>Ginny in her really fluffy diaper</image:title><image:caption>My Daughter Wearing a Cloth Diaper and Baby Legs</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/02/diaper-rash-creams.jpg</image:loc><image:title>Diaper Rash Creams</image:title><image:caption>My Diaper Rash Care Stash</image:caption></image:image><lastmod>2015-10-15T20:00:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/08/22/sweetie-pie-baby-special-discount-code-for-honest-diapers/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/08/dsc_0147.jpg</image:loc><image:title>DSC_0147</image:title><image:caption>Ginny, 3 weeks old, in her Honest Diaper</image:caption></image:image><lastmod>2015-07-06T17:55:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/03/25/basil-zucchini-chicken-parmesan/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/03/jack-crawling.jpg</image:loc><image:title>Jack Crawling</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/03/basil-zucchini-chicken-parmesan.jpg</image:loc><image:title>Basil Zucchini Chicken Parmesan</image:title><image:caption>Basil Zucchini Chicken Parmesan - 393 calories per serving</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/03/basil-zucchini-chicken-parmesan-close-up.jpg</image:loc><image:title>Basil Zucchini Chicken Parmesan close up</image:title></image:image><lastmod>2015-04-06T17:47:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/03/11/swapping-avocado-for-butter-while-baking/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/03/avocado-sugar-cookies-frosted.jpg</image:loc><image:title>avocado-sugar-cookies-frosted</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/03/avocado-cookie-batter.jpg</image:loc><image:title>Avocado Cookie Batter</image:title><image:caption>Avocado Cookie Batter</image:caption></image:image><lastmod>2015-04-09T15:39:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2015/01/29/mini-pumpkin-pies/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/01/crustless-pumpkin-pie1.jpg</image:loc><image:title>Crustless Pumpkin Pie</image:title><image:caption>I made 6 mini pies, along with a crustless pumpkin pie, and I didn't have to double the recipe.</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2015/01/mini-pumpkin-pies1.jpg</image:loc><image:title>Mini Pumpkin Pies</image:title><image:caption>Mini Pumpkin Pies- 157 calories per serving</image:caption></image:image><lastmod>2015-02-27T16:36:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/10/03/roasted-red-pepper-reduced-fat-hummus/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/hummus-whipped.jpg</image:loc><image:title>Hummus whipped</image:title><image:caption>Whipped up hummus. Try it on a sandwich wrap!</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/hummus-for-the-heart.jpg</image:loc><image:title>Hummus for the Heart</image:title><image:caption>Reduced Fat, Roasted Red Pepper Hummus - 55 calories per serving</image:caption></image:image><lastmod>2015-01-30T16:23:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/11/10/guiltless-softserve-banana-ice-cream/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/11/banana-ice-cream.jpg</image:loc><image:title>Banana Ice Cream</image:title></image:image><lastmod>2015-01-23T20:38:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/12/09/ginnys-gift-filled-december/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/12/0311.jpg</image:loc><image:title>031</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/12/020.jpg</image:loc><image:title>020</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/12/007.jpg</image:loc><image:title>007</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/12/031.jpg</image:loc><image:title>031</image:title><image:caption>Ginny's Birthday Explosion! This is what our living room looked like the day after the 2nd birthday party. She's pretty obsessed with Minnie, Mickey, and Donald (or Mouse Ducky, as she calls them). That and princesses, which she calls dollies.</image:caption></image:image><lastmod>2014-12-18T20:20:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/11/24/pumpkin-gouda-casserole/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/11/cheesy-pumpkin-sausage-bake-2.jpg</image:loc><image:title>Cheesy Pumpkin Sausage Bake (2)</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/11/cheesy-pumpkin-sausage-bake-1.jpg</image:loc><image:title>Cheesy Pumpkin Sausage Bake (1)</image:title><image:caption>                  Pumpkin Gouda Casserole - 209 calories per serving</image:caption></image:image><lastmod>2014-12-09T17:44:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/11/03/creamy-cauliflower-mash-with-garlic-and-rosemary/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/10/cauli-mash.jpg</image:loc><image:title>Cauli Mash</image:title><image:caption>Creamy Cauliflower Mash with Garlic and Rosemary - 72 calories per 1 cup serving</image:caption></image:image><lastmod>2014-11-10T16:31:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/10/23/getting-off-the-baby-weight-again/</loc><lastmod>2014-10-23T16:34:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/03/10/beat-the-winter-loafing/</loc><lastmod>2014-10-21T20:51:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/09/15/stroganoff-saute/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/09/stroganoff-saute-1.jpg</image:loc><image:title>Stroganoff Saute</image:title><image:caption>Stroganoff Sauté - 373 Calories per Serving</image:caption></image:image><lastmod>2014-10-17T04:06:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/06/30/need-a-dish-for-july-4th-try-my-firecracker-fiesta/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/firecracker-fiesta-putting-on-the-lime1-e1372732064264.jpg</image:loc><image:title>firecracker-fiesta-putting-on-the-lime cropped</image:title><image:caption>Firecracker Fiesta - 287 calories per serving!</image:caption></image:image><lastmod>2014-10-17T03:54:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/08/14/radiant-raspberry-pie/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/08/extremely-raspberry-pie.jpg</image:loc><image:title>Radiant Raspberry Pie</image:title><image:caption>Radiant Raspberry Pie - 237 calories per slice</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/08/6-cups-raspberries-4.jpg</image:loc><image:title>6 Cups Raspberries (4)</image:title></image:image><lastmod>2014-10-17T03:52:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/07/30/bodymedia-armband-review-affiliate-announcement/</loc><lastmod>2014-10-17T03:31:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/07/30/jacks-newborn-bella-baby-photos/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/07/22-img_4011.jpg</image:loc><image:title>22-IMG_4011</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/07/19-img_4007.jpg</image:loc><image:title>19-IMG_4007</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/07/15-img_3998.jpg</image:loc><image:title>15-IMG_3998</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/07/13-img_3996.jpg</image:loc><image:title>13-IMG_3996</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/07/12-img_3994.jpg</image:loc><image:title>12-IMG_3994</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/07/10-img_3987.jpg</image:loc><image:title>10-IMG_3987</image:title></image:image><lastmod>2014-08-13T21:23:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/12/17/tavern-beef-chianti/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/tavern-beef-chianti.jpg</image:loc><image:title>Tavern Beef Chianti</image:title><image:caption>Tavern Beef Chianti - 358 calories per serving</image:caption></image:image><lastmod>2014-08-13T21:17:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/07/14/10-days-past-my-due-date-and-yes-still-pregnant/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/07/23-img_4013.jpg</image:loc><image:title>23-IMG_4013</image:title></image:image><lastmod>2014-07-30T17:25:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/07/22/introducing-jack/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/07/photo-2.jpg</image:loc><image:title>photo 2</image:title><image:caption>Jack Baer Rhoden</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/07/photo-3.jpg</image:loc><image:title>photo 3</image:title><image:caption>Always a Journey. We'll use this as a start picture.</image:caption></image:image><lastmod>2014-08-02T01:08:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/07/01/firecracker-fiesta/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/firecracker-fiesta-e1372719677946.jpg</image:loc><image:title>Firecracker Fiesta</image:title><image:caption>Firecracker Fiesta</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/firecracker-fiesta-putting-on-the-lime.jpg</image:loc><image:title>Firecracker Fiesta putting on the lime</image:title><image:caption>Squeezing the lime half after adding the zest</image:caption></image:image><lastmod>2014-06-26T14:35:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/13/grilled-ahi-tuna-with-roasted-sweet-peppers/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/the-complete-meal-e1367814112530.jpg</image:loc><image:title>The Complete Meal</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/grilled-ahi-tuna-and-roasted-sweet-peppers.jpg</image:loc><image:title>Grilled Ahi Tuna and Roasted Sweet Peppers</image:title><image:caption>Grilled Ahi Tuna and Roasted Sweet Peppers</image:caption></image:image><lastmod>2014-06-25T15:28:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/06/20/so-im-getting-into-archery-and-you-can-too/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/06/093.jpg</image:loc><image:title>093</image:title><image:caption>Not sure if the baby belly takes away or adds to the coolness factor here...either way, why let pregnancy get in the way of a good time? </image:caption></image:image><lastmod>2014-06-25T15:28:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/published-work/nonfiction-web-based/</loc><lastmod>2014-06-14T02:54:42+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sweetpeasandsoybeans.com/2014/06/05/supporting-the-james-ward-family-memorial-fund/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/06/uncle-jim-ward.jpg</image:loc><image:title>Uncle Jim Ward</image:title></image:image><lastmod>2014-06-05T15:09:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/04/07/fire-roasted-vodka-sauce/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/03/vodka-sauce-pureed.jpg</image:loc><image:title>Vodka Sauce- pureed</image:title><image:caption>Fire Roasted Vodka Sauce - 63 calories per serving</image:caption></image:image><lastmod>2014-04-29T22:42:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/03/03/light-greek-yogurt-dill-dip/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/02/dill-dip.jpg</image:loc><image:title>Dill Dip</image:title><image:caption>Light Greek Yogurt Dill Dip - 20 calories per serving</image:caption></image:image><lastmod>2014-03-18T13:22:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/02/20/drum-roll-please-our-new-baby-is-a/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/02/jack-e1392833119146.jpg</image:loc><image:title>Jack</image:title><image:caption>Ultrasound at 19 Weeks for Rhoden Baby #2, Due July 4th.</image:caption></image:image><lastmod>2014-03-07T16:43:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/02/14/the-abcs-of-workout-dvds-dance-core-cross-train/</loc><lastmod>2014-02-14T17:14:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/01/30/creamy-colcannon-soup/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/01/creamy-colcannon-soup.jpg</image:loc><image:title>Creamy Colcannon Soup</image:title><image:caption>Creamy Colcannon Soup- 132 calories per serving</image:caption></image:image><lastmod>2014-02-14T15:55:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/01/17/the-coffee-cake-challenge/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/01/coffee-cake-challenge.jpg</image:loc><image:title>Coffee Cake Challenge</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2014/01/slice-of-coffee-cake.jpg</image:loc><image:title>Slice of Coffee Cake</image:title><image:caption>The Coffee Cake Challenge- 233 calories per slice</image:caption></image:image><lastmod>2014-01-23T06:04:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2014/01/08/smoky-poblano-beef-chili/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/11/chili-in-the-bowl.jpg</image:loc><image:title>Chili in the bowl</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/11/chili-in-the-pot-2.jpg</image:loc><image:title>Chili in the pot 2</image:title><image:caption>Smoky Poblano Beef Chili - 283 calories per serving</image:caption></image:image><lastmod>2014-01-17T13:41:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/12/13/happy-birthday-ginny/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/12/ginnys-birth-3.jpg</image:loc><image:title>Ginny's Birth (3)</image:title><image:caption>Thomas proudly holding his brand new baby girl, 12/13/12</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/12/ginny-eating-birthday-cake-1.jpg</image:loc><image:title>Ginny eating birthday cake 1</image:title><image:caption>Ginny and her Birthday Cake </image:caption></image:image><lastmod>2013-12-18T02:11:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/09/24/bread-pudding-brunch/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/breakfast-bread-pudding.jpg</image:loc><image:title>Breakfast Bread Pudding</image:title><image:caption>Bread Pudding Brunch- 255 Calories per Serving</image:caption></image:image><lastmod>2013-12-15T00:17:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/12/11/ginnys-spider-ride-at-haunted-happenings/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/ginnys-response-to-the-spider-ride-at-haunted-happenings.jpg</image:loc><image:title>Ginny's Response to the Spider Ride at Haunted Happenings</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/spider-scene-haunted-happenings.jpg</image:loc><image:title>Spider Scene Haunted Happenings</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/ginnys-spider-ride-at-haunted-happenings.jpg</image:loc><image:title>Ginny's Spider Ride at Haunted Happenings</image:title></image:image><lastmod>2013-12-13T17:39:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/12/05/kickin-chicken-stew/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/kickin-chicken-stew.jpg</image:loc><image:title>Kickin' Chicken Stew</image:title><image:caption>Kickin' Chicken Stew - 259 calories per serving</image:caption></image:image><lastmod>2013-12-10T20:04:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/11/13/this-holiday-season-shop-using-sweetpeas-and-soybeans/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/11/ginny-in-december-1.jpg</image:loc><image:title>Ginny in December (1)</image:title><image:caption>The Holidays can be crazy! Last year, I did all my holiday shopping online because Ginny was born in the middle of December! Walmart Ship-to-Store Free really had my back. :)</image:caption></image:image><lastmod>2013-12-02T18:17:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/11/08/slow-salsa-chicken-easy/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/easy-salsa-chicken.jpg</image:loc><image:title>Easy Salsa Chicken</image:title><image:caption>Slow Salsa Chicken - 166 calories per serving</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/salsa-chicken-in-tortilla.jpg</image:loc><image:title>Salsa Chicken in Tortilla</image:title><image:caption>The leftovers are great the next day for lunch - just tear up the chicken and serve in a whole wheat tortilla.</image:caption></image:image><lastmod>2013-11-08T04:06:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/10/31/presenting-mal-partisan-and-doing-something-instead-of-griping-about-government/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/mal-partisan-logo-2.png</image:loc><image:title>Mal Partisan Logo 2</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/mal-partisan-cover-photo.jpg</image:loc><image:title>Mal Partisan Cover Photo</image:title></image:image><lastmod>2013-11-08T03:22:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/10/28/i-always-forget-how-difficult-harvest-season-really-is/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/thomas-and-the-tractor.jpg</image:loc><image:title>Thomas and the Tractor</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/kathleen-and-thomas-in-the-tractor.jpg</image:loc><image:title>Kathleen and Thomas in the Tractor</image:title></image:image><lastmod>2013-11-01T00:12:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/09/30/dont-stress-the-stress-fix-it/</loc><lastmod>2013-10-28T14:50:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/10/14/happy-harvest-season/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/happy-harvest-season.jpg</image:loc><image:title>Happy Harvest Season</image:title><image:caption>Ginny is crawling! Granted, in this pictures, her legs are a little outstretched, but I wanted to show off her cute pumpkin tights. :)</image:caption></image:image><lastmod>2013-10-28T14:11:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/10/22/pre-portion-your-food/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/img_1161.jpg</image:loc><image:title>IMG_1161</image:title><image:caption>One Serving of Frosted Mini Wheats (25 biscuits, counted out) and 1 Cup of Skim Milk (measured)</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/10/img_1157.jpg</image:loc><image:title>IMG_1157</image:title><image:caption>This Week's Snacks, Measured and Pre-Portioned</image:caption></image:image><lastmod>2014-03-07T16:40:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/10/18/microwave-egg-whites-easy/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/easy-microwave-eggs.jpg</image:loc><image:title>Easy Microwave Eggs</image:title><image:caption>Microwave Egg Whites - 78 calories per serving</image:caption></image:image><lastmod>2013-10-22T02:51:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/10/10/fit-fast-fish-tacos/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/quesadilla-prep.jpg</image:loc><image:title>Quesadilla Prep</image:title><image:caption>Quasadilla in the skillet, before adding the fish sticks and veggies.</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/fish-tacos.jpg</image:loc><image:title>Fish Tacos</image:title><image:caption>Fit &amp; Fast Fish Tacos - 336 calories per serving</image:caption></image:image><lastmod>2013-10-14T16:35:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/09/12/sweetie-pie-baby-yellowstone-and-the-blocked-nasolacrimal-duct/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/yellowstone_2.jpg</image:loc><image:title>Yellowstone_2</image:title><image:caption>Well, I had to set her down somewhere to put the moby wrap on (for our hike), and this was just too cute!</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/yellowstone_1.jpg</image:loc><image:title>Yellowstone_1</image:title><image:caption>Our Hike at Yellowstone Lake</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/yellowstone_5.jpg</image:loc><image:title>Yellowstone_5</image:title><image:caption>Our elevation when we took this picture at Yellowstone Canyon was very high...maybe that made a difference.</image:caption></image:image><lastmod>2013-09-19T16:23:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/09/09/apple-bacon-pie/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/apple-bacon-pie-piece.jpg</image:loc><image:title>Apple Bacon Pie Piece</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/09/apple-bacon-onion-pie.jpg</image:loc><image:title>Apple Bacon Onion Pie</image:title><image:caption>Apple Bacon Pie, fresh out of the oven</image:caption></image:image><lastmod>2013-09-19T16:23:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/09/03/italian-beef-campfire-style/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/08/at-highland-making-italian-beef.jpg</image:loc><image:title>At Highland making italian beef</image:title><image:caption>Demonstrating 18th Century Cooking for Highlanders: Rowenna Hamper (right) and Myself (left), Highland, IN.</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/08/campire-italian-beef.jpg</image:loc><image:title>Campire Italian Beef</image:title><image:caption>Italian Beef Sandwiches...easily made over a campfire.</image:caption></image:image><lastmod>2013-09-16T19:29:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/04/29/slow-slimming-cajun-stew/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/04/img_0322.jpg</image:loc><image:title>Slow &amp; Slimming Cajun Stew</image:title><image:caption>Slow &amp; Slimming Cajun Stew</image:caption></image:image><lastmod>2013-09-13T00:07:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/06/14/spicy-roasted-carrots/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/06/spicy-roasted-carrots.jpg</image:loc><image:title>Spicy Roasted Carrots</image:title><image:caption>Spicy Roasted Carrots</image:caption></image:image><lastmod>2013-09-13T00:04:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/14/allergies-and-asparagus-tis-the-season/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/img_0369.jpg</image:loc><image:title>Asparagus Patch</image:title><image:caption>From Farm to Table: Asparagus!</image:caption></image:image><lastmod>2013-09-13T00:02:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/28/sweetie-pie-baby-hand-washing-cloth-diapers-has-to-be-better-than-reusing-disposables/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/ginny-ponders-the-fluff.jpg</image:loc><image:title>Ginny Ponders the Fluff</image:title><image:caption>Ginny Ponders the Value of Cloth in her Lovelace Pocket Diaper</image:caption></image:image><lastmod>2013-09-13T00:02:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/07/23/microwave-chorizo-scramble/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/chorizo-and-cheese.jpg</image:loc><image:title>Chorizo and Cheese</image:title><image:caption>Chorizo and Cheese</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/microwave-chorizo-scrambler.jpg</image:loc><image:title>Microwave Chorizo Scrambler</image:title><image:caption>Microwave Chorizo Scrambler</image:caption></image:image><lastmod>2013-09-13T00:00:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/08/02/lotsa-light-potato-salad/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/lotsa-light-potato-salad.jpg</image:loc><image:title>Lots'a Light Potato Salad</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/potatoes-for-salad.jpg</image:loc><image:title>Potatoes for Salad</image:title></image:image><lastmod>2013-09-12T23:58:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/07/09/buttoned-up-bolognese/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/06/shawnikaze.jpg</image:loc><image:title>Shawnikaze</image:title><image:caption>Shawnikaze</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/06/bolognese-pasta.jpg</image:loc><image:title>Bolognese Pasta</image:title><image:caption>Bolognese Pasta</image:caption></image:image><lastmod>2013-09-12T23:57:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/08/08/carrot-cake-muffins/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/carrot-shavings-for-muffins.jpg</image:loc><image:title>Carrot Shavings for Muffins</image:title><image:caption>I guess I more or less "shaved" the carrots, rather than grating them. I just used a potato peeler, but a food processor would be way more efficient (just louder and therefore not an option to mom's with sleeping babies in sound carrying houses).</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/carrot-cake-muffin.jpg</image:loc><image:title>Carrot Cake Muffin</image:title><image:caption>Carrot Cake Muffin</image:caption></image:image><lastmod>2013-09-12T23:57:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/15/sweet-salmon-with-garlic-green-beans-and-sweet-potatoes/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/grilled-sweet-salmon.jpg</image:loc><image:title>Grilled Sweet Salmon</image:title><image:caption>Grilled Sweet Salmon</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/easy-garlic-green-beans.jpg</image:loc><image:title>Easy Garlic Green Beans</image:title><image:caption>Easy Garlic Green Beans</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/sweet-salmon-marinade.jpg</image:loc><image:title>Sweet Salmon Marinade</image:title><image:caption>Sweet Salmon Marinade</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/img_0329.jpg</image:loc><image:title>Sweet Salmon with Garlic Green Beans and Sweet Potatoes </image:title><image:caption>Baked Sweet Salmon with Garlic Green Beans and Sweet Potatoes </image:caption></image:image><lastmod>2013-09-12T23:57:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/19/open-faced-pesto-panini/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/open-faced-pesto-panini.jpg</image:loc><image:title>Open Faced Pesto Panini</image:title><image:caption>Open Faced Pesto Panini (though technically it should be "Panino," since in Italian, panini is plural)</image:caption></image:image><lastmod>2013-09-12T23:56:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/06/06/pan-fried-lamb-with-green-beans/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/garlic-coated-lamb-chops-e1369792253759.jpg</image:loc><image:title>Garlic Coated Lamb Chops</image:title><image:caption>Garlic and Rosemary Coated Lamb Chops</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/pan-fried-lamb-with-green-beans.jpg</image:loc><image:title>Pan Fried Lamb with Green Beans</image:title><image:caption>Pan Fried Lamb with Green Beans</image:caption></image:image><lastmod>2013-09-12T23:56:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/06/11/moms-mediterranean-pasta-salad-made-lighter/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/06/fresh-ingredients-for-pasta-salad.jpg</image:loc><image:title>Fresh Ingredients for Pasta Salad</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/06/moms-mediterranean-pasta-salad-only-lighter.jpg</image:loc><image:title>Mom's Mediterranean Pasta Salad- Only Lighter</image:title><image:caption>Here's a good portion of a fresh pasta salad that you can have!</image:caption></image:image><lastmod>2013-09-12T23:56:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/07/16/cannellini-champagne-salad/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/cannelini-tuna-salad-close.jpg</image:loc><image:title>Cannellini Champagne Salad Close</image:title><image:caption>Use these vegetables, or add some more of your own.</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/cannelini-tuna-salad.jpg</image:loc><image:title>Cannellini Champagne Salad</image:title><image:caption>Cannellini Champagne Salad</image:caption></image:image><lastmod>2013-09-12T23:53:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/08/13/tomato-ravioli-with-balsamic-and-truffle-oil/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/tomato-ravioli-1.jpg</image:loc><image:title>Tomato Ravioli 1</image:title><image:caption>Tomato Ravioli with Balsamic and Truffle Oil</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/tomato-ravioli-2.jpg</image:loc><image:title>Tomato Ravioli 2</image:title><image:caption>You get a really decent sized portion too!</image:caption></image:image><lastmod>2013-09-12T23:53:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/10/sweetie-pie-baby-accessorizing-with-bibs/</loc><lastmod>2013-09-12T23:53:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/06/27/having-a-hard-time-getting-active-try-a-pedometer/</loc><lastmod>2013-09-03T05:46:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/08/26/an-idea-for-weight-loss-motivation-compete-for-cash/</loc><lastmod>2013-08-27T02:29:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/07/26/campfire-cakes/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/06/mini-elephant-ears-e1374841904626.jpg</image:loc><image:title>Mini Elephant Ears</image:title><image:caption>Campfire Cakes</image:caption></image:image><lastmod>2013-08-13T22:44:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/08/16/avoid-putting-junk-in-the-trunk/</loc><lastmod>2013-08-01T01:39:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/06/03/milk-substitutes-and-a-note-on-almond-milk/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/img_0469.jpg</image:loc><image:title>Almond Milk</image:title></image:image><lastmod>2013-07-30T03:47:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/04/29/poke-your-eye-out/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/04/img_0710.jpg</image:loc><image:title>Poke Your Eye Out</image:title><image:caption>Poke Your Eye Out</image:caption></image:image><lastmod>2013-07-27T00:30:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/17/weight-loss-tips-from-the-farm-wife-log-your-food/</loc><lastmod>2013-07-26T22:01:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/contact-me/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/07/img_0413_contact-me.jpg</image:loc><image:title>IMG_0413_contact me</image:title></image:image><lastmod>2013-07-23T23:15:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/09/new-to-sweetpeas-and-soybeans-weight-loss-tips/</loc><lastmod>2013-07-02T00:26:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/06/17/stay-healthy-with-fat-flush-water/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/06/img_0569.jpg</image:loc><image:title>IMG_0569</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/06/fat-flush-water.jpg</image:loc><image:title>Fat Flush Water</image:title><image:caption>Fat Flush Water</image:caption></image:image><lastmod>2013-06-17T18:35:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/published-work/fiction-print/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/04/so-called-immortal-moments.jpg</image:loc><image:title>So-called immortal moments</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/04/open-mind.jpg</image:loc><image:title>open mind</image:title></image:image><lastmod>2013-06-14T17:50:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/17/were-finally-in-the-field/</loc><lastmod>2013-05-23T17:42:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/2013/05/04/finding-good-morels/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/fried-morel-mushrooms.jpg</image:loc><image:title>Fried Morel Mushrooms</image:title><image:caption>Fried Morel Mushrooms</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/thomas-found-morels.jpg</image:loc><image:title>Thomas Found Morels</image:title><image:caption>A Hat Full of Morels</image:caption></image:image><lastmod>2015-04-30T03:55:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/news-page/</loc><lastmod>2015-07-29T23:49:33+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sweetpeasandsoybeans.com/2013/04/29/lamb-chops-play-along/</loc><lastmod>2013-05-16T02:33:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://sweetpeasandsoybeans.com/published-work/nonfiction-print/</loc><lastmod>2013-05-11T04:24:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sweetpeasandsoybeans.com/welcome-to-shawn-and-kathleens-test-kitchen/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/dsc_0194.jpg</image:loc><image:title>DSC_0194</image:title><image:caption>Thomas holding Ginny</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/shawn-in-the-test-kitchen.jpg</image:loc><image:title>Shawn in the Test Kitchen</image:title><image:caption>Welcome</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/img_0377.jpg</image:loc><image:title>IMG_0377</image:title><image:caption>Ginny, as always, sucking on her hands</image:caption></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/05/kathleen-in-the-test-kitchen.jpg</image:loc><image:title>Kathleen in the Test Kitchen</image:title></image:image><lastmod>2013-05-17T03:52:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sweetpeasandsoybeans.com/published-work/</loc><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/04/truman-state-university1-e1367333296928.gif</image:loc><image:title>The Truman Difference</image:title></image:image><image:image><image:loc>https://sweetpeasandsoybeans.com/wp-content/uploads/2013/04/truman-state-university-e1367333204774.gif</image:loc><image:title>truman-state-university</image:title></image:image><lastmod>2013-04-30T19:25:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://sweetpeasandsoybeans.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2016-10-26T19:08:03+00:00</lastmod></url></urlset>
